Gluten Free Menu
Appetizers, Soups, & Salads
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Mussels 121 dozen mussels sautéed in extra virgin olive oil, white wine, garlic, and lemon butter. Topped with diced roma tomatoes and green onions
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Wood-Fired Wings 16Marinated chicken wings drenched in our sweet & spicy BBQ sauce, then baked in our wood-fired oven and topped with green onions. Served with celery strips and your choice of ranch of blue cheese dressing
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Tomato Basil Soup 6Creamy tomato soup topped with fresh basil and parmesan
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Fresh Fruit Plate 10Assortment of seasonal fruit
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Small Dinner Salad 7Spring mix, carrots, and tomatoes. Served with your choice of dressing
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Trio House Salad 8Spring mix, carrots, tomatoes, bleu cheese crumbles, candied pecans, and grapes. Served with balsamic vinaigrette
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Caesar Salad 8Crisp romaine lettuce topped with parmesan. Served with Caesar dressing
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Fresh Spinach Salad 8Fresh spinach topped with tomatoes, carrots, bacon, chopped hard-boiled egg, and parmesan. Served with hot bacon dressing
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Mediterranean Salad 8Spring mix, carrots, tomatoes, feta cheese, kalamata olives, onions, and capers. Served with golden Italian dressing
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Grilled Chicken Salad 14Spring mix, carrots, tomatoes, marinated chicken breast, and parmesan cheese. Served with honey mustard dressing
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Tropical Salmon Salad 186 oz. grilled salmon fillet over spring mix, carrots, tomatoes, bleu cheese crumbles, mandarin oranges, dried cranberries, and candied pecans. Served with tangerine balsamic vinaigrette
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Cobb Salad 16Grilled chicken breast over spring mix, carrots, tomatoes, corn, sliced hard-boiled egg, bacon, and cheddar cheese. Served with your choice of dressing
Dressings
Vinaigrettes: Balsamic, Red Wine, Tangerine Balsamic, Sesame Ginger, Hot Bacon, Fat Free Raspberry,
Classic: Ranch, Honey Mustard, 1000 Island, Bleu Cheese
Pizza
* All Pizzas are Handled with Durum Wheat, Therefore Cannot be 100% Gluten-Free
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Traditional Cheese 15Fresh spinach, mushrooms, sun-dried tomatoes, kalamata olives, and pine nuts sautéed in herb-infused olive oil. Baked with fresh goat cheese
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Margherita 17Rotisserie spiced chicken, fresh zucchini, yellow squash, and black olives tossed in our homemade marinara sauce. Topped with fresh parmesan cheese
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BBQ Chicken 17Barbecue sauce, Monterey Jack, rotisserie spiced chicken, corn, and red & green onions
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Southwestern 18Your choice of beef or chicken with Monterey Jack, cheddar, black beans, corn, onions, tomatoes, jalapeños, and cilantro. Topped with sour cream
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Cheeseburger 17Roma tomato sauce, cheddar, mozzarella, seasoned ground beef, and red onions. Topped with diced tomatoes and iceberg lettuce tossed in mayonnaise
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Portobello 18Herb-infused olive oil, spinach, sliced portobello mushrooms, diced tomatoes, feta, and parmesan
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Goat Cheese 20Basil pesto, goat cheese, tri-colored peppers, onions, mushrooms, kalamata olives, sun-dried tomatoes, and capers (* Contains nuts)
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Sausage & Pepperoni 17Roma tomato sauce, mozzarella, cheddar, sweet fennel sausage, and pepperoni
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B.L.T. 16Herb-infused olive oil, mozzarella, cheddar, diced tomatoes, and bacon. Topped with fresh iceberg lettuce tossed in ranch dressing
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Spinach & Artichoke 16Herb-infused olive oil, spinach, artichoke hearts, diced tomatoes, mozzarella, and parmesan
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Roasted Chicken 17Basil pesto, mozzarella, rotisserie spiced chicken, sun-dried tomatoes, and mushrooms (* Contains nuts)
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Buffalo Chicken 19Fried chicken tossed in spicy buffalo sauce with your choice of ranch or bleu cheese dressing and Monterey Jack and cheddar cheese. Topped with red & green onions
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Hawaiian 18Roma tomato sauce, ham, pineapple, mozzarella, and cheddar
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Meat Lovers 20Roma tomato sauce, sweet fennel sausage, pepperoni, bacon, ground beef, cheddar, and mozzarella
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Baked Caprese 18Roma tomato sauce, fresh mozzarella, and basil leaves. Topped with balsamic glaze and fresh basil
Pasta
Served Over Gluten-Free Pasta or Your Choice of Vegetables
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Penne Goat 21Fresh spinach, mushrooms, sun-dried tomatoes, kalamata olives, and pine nuts sautéed in herb-infused olive oil. Baked with fresh goat cheese
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Chicken Marinara 19Rotisserie spiced chicken, fresh zucchini, yellow squash, and black olives tossed in our homemade marinara sauce. Topped with fresh parmesan cheese
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Spicy Shrimp & Scallops 24Shrimp, scallops, garlic, red onions, and mushrooms tossed in a spicy marinara sauce. Topped with fresh parmesan cheese
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Seafood Trio 25Shrimp, scallops, mussels, mushrooms, diced tomatoes, green onions, and garlic tossed in our homemade marinara sauce. Topped with fresh parmesan cheese
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Tomato Herb 16Our homemade marinara sauce, topped with fresh parmesan cheese
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Roma & Sun-Dried Tomatoes w/ Basil Pesto 19Basil pesto with fresh roma & sun-dried tomatoes, spinach, mushrooms, garlic, and basil. Topped with fresh parmesan cheese (* Contains nuts)
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Shrimp & Roasted Red Pepper Pesto 23Our homemade roasted red pepper pesto with sautéed shrimp, sun-dried tomatoes, and tri-colored bell peppers. Topped with fresh parmesan (* Contains nuts)
Baked Entrées
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Rotisserie Chicken 16Half chicken seasoned with fresh herbs and slowly roasted. Served with our roasted Yukon Gold house potatoes
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Smothered Rotisserie Chicken 18Half rotisserie chicken with sautéed peppers, onions, mushrooms, and melted provolone. Served with our roasted Yukon Gold house potatoes
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Chicken Parmesan 22Grilled chicken breast wood-fired with marinara and mozzarella cheese. Served with a side of gluten-free penne and marinara sauce, topped with parmesan
Desserts
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Dark Chocolate Almond Crunch 10Chilled, flourless dark chocolate brownie with almond crunch. Topped with vanilla ice cream and whipped cream
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Crème Brûlée 8Baked custard topped with caramelized sugar and fresh strawberries